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Welcome to Judy's blog. Here you'll find stories of hope, transformation, and joy - along with tips, tricks, and habit-building help to make the most of your everyday.
Judy Schwingel
Aug 17, 20234 min read
Seeing Past the Blind Spots, Looking for True Purpose
If you have followed me, or read my Bio, Blogs or on my Social media platforms, you’ve read about the fact that I suffered from Epileptic...
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Judy Schwingel
Jun 15, 20233 min read
When Family Time is No Picnic: 4 Keys to Connection & Harmony with Others
Have you noticed that the Relationships we are Closest to, can Trigger our Anger and Frustrations the most? Why And what portion of these...
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Judy Schwingel
May 15, 20234 min read
How Connecting our Practices & Purpose, are Bound Together
Introduction I believe that most people in times of crisis, accept the existence of, and seek favor of “something beyond themselves”, a...
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Judy Schwingel
Apr 12, 20237 min read
How Traumatic Events Direct You Down Your Life's Path
Have You ever been on a Journey that Led you Down an Unexpected Path? Maybe at first, you were unsure of your destination and then you...
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Judy Schwingel
Mar 16, 20236 min read
A Guide for Building Resilience: 6 steps to strengthen Yours
What is it: Resilience is defined as; An ability of a substance or object to spring back into shape; elasticity. Or the capacity to...
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Judy Schwingel
Jan 18, 20233 min read
Thankful for Scars - Their Purpose Informs Ours
Did you ever wonder what your life is all about? How have you made it through some of the challenges that have come your way? And made it...
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Judy Schwingel
Dec 30, 20223 min read
What Are Your Intentions?
What drives behavior? Do we really have Good Intentions for all of our behaviors?
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Judy Schwingel
Dec 29, 20222 min read
Bound to be, as we learn and see: A discussion of boundaries
Generally, we don’t want to disappoint the people who are important to us. Part of our social training as children is to be “nice”,...
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